Nothing is more important than your health.
Services
By Lisa Ralston
The greatest wealth is your health.
Massage
Body Talk
Yoga
Meditation
Zen Coaching
Retreat
Education
If you don't have time for your health today, you won't have health for your time tomorrow.
If you don't take care of your body, where are you going to live?
Call or Text: 786 475 4837
LisaRalston.com
MELIFELOVE.com
Swipe left
Become a
Priority
in your
Life!
How to Schedule
Step 1
Call or Text
7864754837
Step 3
Meet at the Spa, online, or in-home.
Step 5
Spread the good word and schedule your next session!
1
2
3
4
5
Step 2
Decide what services and arrangements are right for you.
Step 4
Pay for service, relax, transform, and enjoy.
Now we know...
Stress
Stress is the root cause of the top 6 diseases and causes of death. 87% of doctors visits are due to stress related issues.
Trauma
The mind doesn't keep time. When trauma occurs, whether it be a shock to your dignity or a threat to your life, development and learning stops.
Disease
Everything has a vibration. Thoughts and emotions, what you watch and hear, what you say, what you eat and drink. Disease manifests when the body is of low vibration and voltage.
Massage
Massage is more than relaxation.
It is preventative and restorative health care.
Check out some of the reasons you may seek out massage therapy:
Relieve stress, pain, & anxiety.
Manage low-back pain.
Help fibromyalgia pain.
Reduce muscle tension.
Enhance exercise performance.
Relieve tension headaches.
Sleep better.
Ease symptoms of depression.
Improve cardiovascular health.
Reduce pain of arthritis.
Improve balance in older adults
Temper effects of dementia.
Promote relaxation
Lower blood pressure.
Decrease symptoms of Carpal Tunnel Syndrome.
Help chronic neck pain.
Increase range of motion.
Decrease migraine frequency.
Improve quality of life.
What people are saying...
Anna, Mother, 2014
The way she felt the muscles it felt like my whole body was being aligned. I released so much my body was shaking after the session.
Jack, Conductor, 2018
Lis' is a conductor of subtle energy. I've never experienced anything like it.
Vasco, Musician, 2017
Lisa has the magic, she is both gentle and strong, during the session I had a vision that I hadn’t thought of before, it gave me clarity about what I need to do. My breathing is better, the tension is no longer there, and I can see better, my throat had congestion and blockage, it is better also. I can still feel her hands on me. When she put her fingers by my eyes, it was electric, like magnets, like everything balanced .
Rob, Builder, 2019
After Lisa worked my arms, I don’t know how else to describe it besides that if felt like milk in my arms. Like nourishing milk. It took more than 3 days before they felt tight again. I’m in a wheelchair so that was a lot and a huge relief.
Body Talk
What is BodyTalk?
BodyTalk is a comprehensive and dynamically designed system of energy medicine. BodyTalk is a stand-alone system to address all physical, mental, and emotional health issues. BodyTalk can also be seamlessly integrated to support any other health care modality to increase its effectiveness and promote even faster healing.
Why do we need it?
"Energetic approaches can have a major impact in this time of crisis in the healthcare system by providing a sound basis for cost-effective integrative practices. Energy is the currency of all interactions in nature. To leave energetic considerations out of the equations of life and medicine is to ignore some 99% of what is happening. We are just beginning to map the energetic pathways in the body. We just need a way to communicate with these electronic circuits, to turn on the right switches and harness the body's ability to heal spontaneously. Energetic approaches work quickly and with few side-effects. This is the medicine of the future." James Oschman, Ph.D., Biophysicist
The BodyTalk System encompasses all the aspects of Mind/Body Balance. It Is rapidly emerging as the standard for integrative healthcare of the future.
Energy
Based
Medicine
Unique Balance
Every person has a unique balance that should be addressed. Once balanced, the client's own innate healing system will successfully address specific symptoms and establish lasting patterns of good health.
Agenda
BodyTalk does not prescribe any medication nor does it diagnose.
Commonly Addressed Symptoms
Allergies; chronic and acute viruses; infections; parasites; fibromyalgia and chronic fatigue; digestive disorders; headaches; injuries; reproductive disorders; organ and endocrine dysfunction; fears, phobias, emotional disturbances; stress related illnesses; learning disorders; back and body pain; arthritis.
Principle
The body is capable of healing itself on all levels - as evidenced by the healing process that Is automatically initiated when a person cuts a finger or twists an ankle.
Stress
The stresses of daily living can compromise this innate healing ability and lead to degeneration and illness. BodyTalk serves to remind the bodymind to direct its healing attention to these neglected or compromised areas.
Personal and Spiritual Growth
Balancing the body biochemically, physiologically, and emotionally, while addressing beliefs and attitudes, the BodyTalk System establishes itself as a very powerful tool in the field of personal development.
Meditation
Restore Connection
Disconnection to our self leads to feelings of loneliness, depression, sadness, frustration, confusion, hostility, futility, and despair. Meditation preparation practices restore self communication and lead to peace, acceptance, joy, and love.
Repair and Heal
Studies have shown that 20 minutes of meditation can be equivalent to the benefits of 4 hours of sleep! During deep relaxation the body and mind restructure and balance. Just 5 minutes of meditation can replenish your individual capacity for stress and stimulation. Leading you to make healthier, intellegent and aligned decisions.
Clear and Focus
Meditation helps the body mind clear negative emotions, unnecessary thoughts, and unhealthy patterning. Meditation practice builds focus capacity which leads to greater ability to concentrate and finish tasks.
Call Text Email
786-47LIVE7
MotherEarthLIFELOVE@gmail.com
Yoga
Private Lessons
Private lessons are great for those who want custom attention and support.
Group Lessons
Group Lessons can be scheduled similar to Private Lessons with more than one person. Or, you can join a Yoga Series, Workshop, or Class that is happening at a location near you.
Events
Bring yoga to your event, school, office, team, or good cause.
Connect
Let me know you are interested to receive information on upcoming events and good news.
Zen Coaching
Throughout this life, we need one another for evolution, growth, and understanding. We need a witness; to the pain and the suffering, to the revelations, and the healing. We need someone to hold space and watch the emotions that are surging through us and the stories that are attached. Conscious awareness provokes necessary changes. It lights the way. I work with all ages! Zen Coaching has led me to help those when they are deeply suffering or confused by their conditioning. It's very helpful to get unstuck and get back to living in joy and peace.
Elizabeth, Administrator, 2016
Lisa put me in the best place before I went into this meeting. She calmed me down. She prepared me. Literally, everything we talked about before the meeting came up… and I handled it.
Michelle, Student, 2018
Lisa has really helped me out a lot. Every time I talk to her I feel better. I especially like the visualizations, and just the way I forget all about what was bothering me.
Retreat
Ask about Personalized Retreat Options and the Upcoming Schedule. I love retreating in the tropics in the winter and in the hills in the summer, providing guidance in unusual terrains, and offering a safe, affordable, fun life experience to remember joyfully.
Food, Yoga, Relaxation, Fun
Retreat because it's good for you!
Yoga in Schools
It is my greatest and most rewarding service to offer yoga to students and teachers, and all that raise the future.
www.MELIFELOVE.com
Unravelling social-emotional health, understanding and supporting mental health, stress relieving activities, yoga exercises and techniques, resets for brain function and integration, present awareness, understanding consciousness, and so much more are things I get to share within the school system. I'm so grateful and inspired to do this work. We rise together.
Essential Oils
What are essential oils?
Essential oils are the essence of a plant, a gift from the earth, distilled and prepared for you to bring the power of nature into your home, body, and mind.
Why I use them...
So many of the products we use in our day-to-day lives are filled with synthetic chemicals. These unnatural products can weigh us down and even negatively influence the way we think, feel, and live.
They can be used to help you physically, mentally, and emotionally in your daily life. Add them to your health, beauty, and cleaning products & routines.
I use essential oils in massage and yoga sessions.
Learn and Enjoy the power of plants!
Come to an Oil Party!
Let me know you want to know.
We all need this.
Corporate, Government, Community; Mental Health Professionals, Police Officers, Sports Teams, Health Facilities, Hospitals, Senior Care, Organizations, you name it... if you have a need for health and wellness in your scope or circle, lets talk.
I offer education (in person and online) for the basics of living healthy, vibrant, aligned, loving, centered lives that we can be grateful and joyous about.
Start with a yoga class to feel the uplifting and outreaching affects for yourself.
Contact
786 47LIVE7
lisaralston.com
motherearthlifelove@gmail.com
Thank you!
I am enthused to partner with you to restore optimal health in your life.
Lisa